https://www.communityfoodsmarket.com/Recipes/Detail/180/Sweet_and_Sour_Meatball_Bites
Perfect bites for a meal or appetizer! Substitute ground turkey to make it more lean.
Yield: 48 meatballs
Approximate Nutrient Content per serving:
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Heat oven to 400 degrees FIn a large mixing bowl, stir together bran cereal, ground beef (turkey), onion, garlic, salt, pepper and egg whites until combined. Using a level tablespoon measure, portion meat mixture into balls, place on foil-lined shallow baking pan. Bake for 12 minutes or until browned. Remove onto paper towels to absorb any grease. In a large saucepan, combine ketchup, grape jelly, Worcestershire sauce, Dijon mustard and cayenne pepper. Bring to a boil, stirring frequently. Place hot meatballs in sauce and simmer 5 minutes. Remove meatballs from sauce and arrange on a serving platter.Garnish with freshly chopped chives.
Please note that some ingredients and brands may not be available in every store.
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