Community Foods Market Recipes

https://www.communityfoodsmarket.com/Recipes/Detail/4666/Tropical_Green_Salad_with_Pomegranate_Arils

Tropical Green Salad with Pomegranate Arils

Yield: Serves 6

Preparation Time: 15 min total

Ingredients

Dressing:

1 1/2 Tablespoons white wine vinegar

1/4 teaspoon salt

1/8 teaspoon pepper

1/8 teaspoon crushed red pepper flakes

1/4 cup olive oil

Salad:

1 1/2 quarts mixed greens

2 oranges, peeled and sliced

2 medium papayas, peeled and sliced

4 kiwifruit, peeled and sliced

1 medium pomegranate to yield 3/4 cup pomegranate arils - see note

Directions:

Dressing:
Combine vinegar, salt, pepper and crushed red pepper; whisk in oil.

Toss greens with 2 1/2 tablespoons dressing and arrange on a serving platter.

Alternate orange, papaya and kiwi slices over greens. Drizzle with remaining dressing.

Sprinkle with pomegranate seeds.

How to Remove Pomegranate Arils:
Arils can be purchased separately or try the Three Step-No Mess Method to remove pomegranate arils.

Three Step-No Mess Method:
1. Cut off the crown, then cut the pomegranate into sections.
2. Place the sections in a bowl of water. Roll out the arils (juice sacs) with your fingers. Discard the remaining white membrane and outer shell.
3. Strain to remove the water. Eat arils whole, seeds and all.

One medium pomegranate yields 3/4 cup arils

Source: California Pomegranate Council

Please note that some ingredients and brands may not be available in every store.

Community Foods Market Recipes

https://www.communityfoodsmarket.com/Recipes/Detail/4666/Tropical_Green_Salad_with_Pomegranate_Arils

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