https://www.communityfoodsmarket.com/Recipes/Detail/4922/Microwave_Haddock_Fillets
Yield: 6 servings
Cut fish into serving size pieces; place in ungreased microwave safe shallow dish. Cover and microwave on high for 4 minutes. Drain liquid. Combine the sour cream, mayonnaise, milk, mustard and dill; drizzle 1/2 cup over fish. Microwave, uncovered, for 4 minutes or until fish flakes easily with fork. Serve over rice with remaining sauce.
Please note that some ingredients and brands may not be available in every store.
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