Community Foods Market Recipes

https://www.communityfoodsmarket.com/Recipes/Detail/6595/Baby_Arugula_Salad_with_Tomato_and_Pinenuts

Baby Arugula Salad with Tomato and Pinenuts

Diabetic Friendly

Yield: 4 servings

Ingredients

3 1/2 cups baby arugula (about 5 ounces)

1 Tablespoon lemon juice

1 Tablespoon olive oil

2 roma tomatoes, cut into quarters

2 teaspoons pinenuts

Parmesan cheese, shaved

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 83.0

Calories From Fat: 54

Total Fat: 6.4g

Saturated Fat: 1.7g

Cholesterol: 4.8mg

Sodium: 127.3mg

Total Carbohydrates: 3.3g

Dietary Fiber: 0.8g

Sugars: 1.0g

Protein: 3.9g

Prepared with 1 ounce Parmesan cheese.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Place arugula in serving bowl and toss with lemon juice and olive oil.

Add tomatoes, pinenuts and parmesan cheese and serve.

Recipe, photo and food styling by Webstop

Please note that some ingredients and brands may not be available in every store.

Community Foods Market Recipes

https://www.communityfoodsmarket.com/Recipes/Detail/6595/Baby_Arugula_Salad_with_Tomato_and_Pinenuts

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