Chicken Pasta Salad with Blueberries

Yield: 12 ( 1 cup ) servings

Ingredients

3 cups spiral pasta, uncooked

1 cup pea pods, trimmed, cut -in-half

1 cup sliced celery

1/2 cup finely chopped red pepper

1/4 cup finely chopped red onion

2 cups (about 1 lb.) cooked chicken breast, cubed

2-1/2 tablespoons chopped fresh basil

1/4 cup chopped parsley

1 cup fat free red wine vinegar dressing, divided

1 cup fresh blueberries

1/2 cup freshly grated Parmesan cheese

salt to taste

pepper to taste

Nutrition Facts

Yield: 12 ( 1 cup ) servings

Approximate Nutrient Content per serving:

Calories: 191

Calories From Fat: 189

Total Fat: 21g

Cholesterol: 16g

Sodium: 382mg

Total Carbohydrates: 36mg

Protein: 4g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Cook pasta according to directions on package. About 1 minute before pasta is cooked, add the pea pods. Drain and rinse with cold water.

To a large bowl, add pasta and pea pods along with the celery, red pepper, red onion, chicken, basil and parsley. Toss with 1/4 cup red wine vinegar dressing. Gently blend in blueberries. Cover; refrigerate several hours or overnight to blend flavors.

Before serving, toss with 1/4 cup dressing and Parmesan cheese. Add salt and pepper to taste. Serve remaining dressing along with salad.

Please note that some ingredients and brands may not be available in every store.

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