Golden Harvest Soup

Yield: 4 servings

Ingredients

1 lb. boneless pork, cut into 3/4-inch pieces

1 tablespoon olive oil

2 cloves garlic, minced

1 stalk celery, sliced

2 teaspoons curry powder

2 cans (14.5 oz.) chicken broth

3 cups butternut squash, peeled

1 large cooking apple, cored and cut into 3/4-inch pieces

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 254

Calories From Fat: 54

Total Fat: 6g

Saturated Fat: 1g

Cholesterol: 73mg

Sodium: 559mg

Total Carbohydrates: 23g

Dietary Fiber: 4g

Sugars: 9g

Protein: 28g

225% Vitamin A, 44% Vitamin C, 10% Calcium, 19% Iron.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In a 4-quart Dutch oven, heat oil. Brown pork; stir in garlic, celery and curry powder. Cook one minute longer. Stir in broth. Bring to boiling; reduce heat. Cover and simmer about 45 minutes or until meat is tender.

Stir in squash and apple. Return to boiling; reduce heat; cover and simmer for 10 minutes or until squash is tender.

Please note that some ingredients and brands may not be available in every store.

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